A to Z in Yoga

A to Z in Yoga by Dr. Manish Das is a pioneering work that unites the timeless wisdom of yoga with the evolving landscape of modern law, public policy, and global wellness. This comprehensive guide explores yoga from every angle—legal, cultural, therapeutic, and philosophical—making it essential reading for practitioners, policymakers, and advocates alike.
From India's AYUSH ministry to international copyright cases, the book examines how yoga is taught, regulated, and interpreted across the world. It delves into real-life court decisions, institutional policies, and ethical challenges, offering a unique legal lens on yoga’s place in schools, health systems, public life, and spirituality.
But A to Z Yoga goes beyond statutes and judgments. It goes from ancient philosophy and modern adaptations to styles, postures, benefits, myths, and even yoga for specific professions like doctors, lawyers, athletes, and teachers. It also explores how yoga impacts physical health, mental wellbeing, and social equity in today’s digital and divided world.
This is not just a book about yoga—it’s a blueprint for how yoga can transform individuals and institutions alike. Whether you're a student, healer, lawyer, educator, or yoga enthusiast, Advocate Yoga gives you the tools to practice, promote, and protect yoga with purpose and clarity.